Welcome & Booking Information.
Everything you need to know before we begin working together.
Welcome
Thank you for choosing to work with me.
Beginning a journey of personal growth takes courage, and I appreciate the trust you've placed in me.
Whether you're seeking stronger relationships, greater self-understanding, improved emotional wellbeing, or support through life's challenges, I intend to provide a safe, compassionate and practical space where meaningful change can occur.
The Five Shift Framework™ guides my work: a structured pathway that helps you understand the patterns that have shaped your life, develop greater awareness, make healthier choices, and create deeper connection with yourself and others.
Every person's journey is unique. We'll work together at a pace that feels right for you, focusing on what matters most in your life while building practical skills that support lasting change.
I look forward to supporting you.
Warm regards,
Sasha Thompson
PACFA Registered Counsellor | Functional Medicine Practitioner | Founder of The Five Shift Framework™
What You Will Find Inside This Guide
✓ The Five Shift Framework™
Learn about the compassionate framework that guides all of my work.
✓ Professional Standards
Information about my qualifications, ethical standards and professional memberships.
✓ Fees & Cancellations
Session fees, payment options and cancellation policy.
✓ Confidentiality & Privacy
How your personal information and sessions are protected.
✓ Online Sessions
How to prepare for your online appointments and get the most from each session.
✓ Working Together
What you can expect from me and how we'll work together throughout your journey.
✓ My Promise to You
My commitment to providing a safe, compassionate and structured experience.
✓ Agreement
The terms that apply when booking and attending appointments.
Understanding creates awareness. Awareness creates choice. Choice creates change.